Embrace yourself for this months shifts, it's not going to be easy at all. Because it's going to require you to come out of your comfort...

I know it’s hard to have FAITH in times of adversity, but this is how the strongest warriors are made. Your battles teach you a whole new...

Some Positive Affirmations for you guys. I am a daughter of a toxic mother & father, but I decided to break that cycle with my children....

I’m always dropping gems, so you can get in alignment with yourself. There is more to health then eating healthy. Health includes your...